Hi everyone… quick note because we are literally about to walk out the door for a much-needed vacation (and some MORE THAN NEEDED cooler weather), but I had to post this before I left.
Last night, Pam Grout, author of A-MAZING books like, The Girlfriend’s Getaway Guide, God Doesn’t Have Bad Hair Days, Art & Soul and many, many others, including Jumpstart Your Metabolism, has generously offered a free giveaway – an ebook that can help YOU to breathe better!
I remember when I first learned how to breathe properly. I was 34 years old. I had been referred to a new type of chiropractor – this guy did something called Network Care. As a person who has had scoliosis since birth, I have gotten to know chiropractors quite well in my life, but Network… what was that?
The premise is that your spine likes to flow in a gentle wave from your head down to your bottom. When you breathe PROPERLY your spine naturally does this and your internal organs feel happy inside being in ‘rhythm’ with the body.
I have often said that learning how to breathe properly is one of the GREATEST GIFTS I have ever been given. Breathing fully, to me, is the first step to LIVING FULLY!
For those of you who caught the show last night, you KNOW, Pam is all about LIVING FULLY!
Snag her gift right now to help you take the first step to living fully by learning how to breathe at www.PamGrout.com – send her your email in her contact form there. Just let her know you heard this on Queen of Dreams Radio.
Thank you, Pam!